A Roundtable Discussion on “Healthy Mind – Happy Life” Was Organized

Within the framework of Youth Day, a roundtable discussion titled “Happiness Hormones and Their Role in Human Psychological Well-being” was held at Uzbekistan State World Languages University with the participation of students.

The event was organized in cooperation with the university psychologist Sh. Bo‘stonova and G. Odilova, tutor of the Faculty of Oriental Philology.

During the discussion, detailed information was provided about the influence of neurotransmitters on human brain activity, emotions, motivation, and behavior. Students learned about the functions of important neurotransmitters such as serotonin, dopamine, oxytocin, and endorphins, as well as how their deficiency or excess affects a person’s mood, stress resistance, and psychological stability.

The main goal of the event was to develop students’ knowledge and skills in maintaining mental health, managing stress, and fostering a positive emotional state.